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HIIT + YOGA @ Mamby on the Beach Chicago - June 23rd, 2018

An incredible experience on this fun-filled weekend on the beach of Chicago. We teamed up with Deep House Yoga to deliver an unforgettable experience soaking up the sun and spreading good vibes.

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HIIT + YOGA @ Peninsula Hotel Chicago & Soho House Chicago

HIIT + YOGA got picked up by the Peninsula Hotel Chicago and Soho House Chicago as a permanent class for their members.

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HIIT + YOGA on TV

Watch as we storm through Windy City Live Chicago!

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HIIT + YOGA Health Festival

Our first ever Health Festival atop the Willis Tower highlighting an important cause and supporting a non-profit organization Salt and Light Coalition. Thank you Salt and Light Coalition for all that you do and making this event come true. Also a huge thank you to all participants who came out to support and to the companies (Kitchfix, Vital Proteins, Planet Protein, Lagunitas, Honest Sport, Barnana, Eye_indigo, IA+, and RX Bar) who donated their services and goods. 

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Where HIIT + YOGA began @ Hi-Fi Fitness Chicago

HIIT + YOGA is a combination of strength training exercises and yoga, which started in Chicago on September 24th, 2015.