5 Principles for Success and Self-Growth

We are already into week 3 of the Goal Getter Group (winter) and members are posting significant increases in overall feeling, progression towards worthy goals, and best of all increased money! Below I would love to share 5 principles that serve as a reminder along our journey and for those on the outside looking in, keep at it at your own pace as I still want to see you succeed in all areas of your life:

  1. Definiteness of purpose. This is the primary best habit and step 1 (which you've already done in the Vision and Goal Workshop). This makes you more alert, more imaginative, more enthusiastic, and it increases your willpower. 

  2. Faith. Let your mind dwell on positive ideas and on clearing away all negative influences, fears, and past stories. This takes self-discipline.

  3. Personal Initiative. Your may have to force yourself at first to do the things without being told to do them. However, persistence will make it easier. Root down in your why and the how will come.

  4. Self-discipline. This is a circular process; the more you exercise it, the more you have it. 10 minutes in the gym is better than zero. Drinking a liter of water upon waking replenishes all of the lost moisture expelled while sleeping, eating an apple a day keeps the doctor away. Place yourself on a pedestal and back in the driver seat, take control of your thoughts and feelings, this is your one life!

  5. Going the extra mile. Start right now by doing something for which you are unpaid. When I first started personal training back in 2014 I knocked on my neighbor's door and asked if I can train him, for free. These sessions helped build my confidence and clarity. 6 years later I have a thriving health coaching practice where members are making the best of this one life we get. Today, go the extra mile every day by sheer effort if necessary, and soon the effort will become a habitual pattern that embodies who you are becoming seamlessly merging dreams with reality.

Wishing you all the best week ever. Additionally if you want to connect for a Fireside Chat schedule free here: Revisit your progress